Oakland News Now – Chef Tanya Holland on Crafting the Good Food plan for You | Healthline GoodTalks – video made by the YouTube channel within the video’s higher left hand nook.
Acclaimed for her ingenious tackle trendy soul meals, in addition to consolation classics, Tanya Holland is the Government Chef/Proprietor of the internationally famend and beloved Brown Sugar Kitchen restaurant, positioned in Oakland, CA. The writer of The Brown Sugar Kitchen Cookbook and New Soul Cooking, Holland competed on the fifteenth season of High Chef on Bravo, and was the host and soul meals knowledgeable on Meals Community’s Melting Pot.
On this episode of Good Talks, Chef Tanya talks about how we outline tradition and perceive the world by way of what we eat. She shares methods to keep up the sensation of pleasure round meals whereas nonetheless being aware of vitamin.
She stresses that consuming seasonally is usually a actually wholesome strategy to strategy one’s weight-reduction plan and walks us by way of a scrumptious and nutritious recipe to attempt proper at house.
Good Talks is a dwell chat designed that can assist you be taught extra about your self and the world round you. With inspirational visitors and Healthline consultants, every episode will discover methods to search out steadiness in your life. To be taught extra about Good Talks go right here: https://ift.tt/2Tgv306
Healthline Media’s mission is to empower folks to be their strongest and healthiest selves by being a trusted ally of their pursuit of well being and well-being. The corporate is likely one of the world’s quickest rising well being data manufacturers with on-line properties Healthline.com, MedicalNewsToday.com, Greatist.com, and PsychCentral.com.
Healthline Media content material is strictly informational and shouldn’t be thought-about medical recommendation. See a licensed medical skilled for analysis and therapy suggestions.
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